If you feel alone…you’re not.

(Click on the link below for a list of helplines and details about them)


There are many people waiting to answer your call, email, text or to talk to you in person:

If you are a Carer struggling with the stress and demands on you:

Call Carers line 0808 808 7777 (open 10-4pm Monday to Friday)

If you need to talk to someone but don’t want to pick up the phone, you can text Mikeysline on the weekend http://www.mikeysline.co.uk/mikeysline/:


If you prefer to visit someone and talk in person out of hours:


The Hive Project is the Highland’s first out of hours mental health crisis centre, based at 19 Academy Street, Inverness. This ambitious local initiative provides a place of safety and of listening to those who are in need of it. Coupled with our text service, the joint aim is to reduce social isolation. We want to help vulnerable people to maintain their mental health on a continuous basis.

Opening Hours:

Mon 6-10pm, Tues – Closed,  Wed 6-10pm,  Thurs 6-10pm,  Fri 6-11pm,  Sat 6-11pm.

Or if you prefer you can contact the following number 24 hours:

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Or through the night/weekend:

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Get in touch

Helpline number: 0800 83 85 87

Opening hours:
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am

For young people and their families: